An easy meal for the busy week nights.

Chicken casserole

- 3 chicken breasts
- Salt and pepper
- Garlic (but of course!)
- 4 cup of broccoli or asparagus
- 1 small can of cream of chicken soup (I use low-fat/low-salt mushroom)
- ½ cup of mayonnaise (is use plain yogurt to reduce the fat content- can also be sour cream)
- 1 tea spoon of curry powder
- 1 table spoon of lemon juice
- 1 cup of grated cheese

Simple, simple, simple.

Cut into bit size the cooked chicken (microwaved or else). Sprinkle with salt and pepper



Cook the broccoli or asparagus until crunchy/crisp; drain and arrange in the bottom of a buttered casserole. Place chicken on top. Mix together all the other ingredients and pour over the chicken. Sprinkle the cheese on top and bake uncovered at 350 degrees for 30-35 minutes.



enjoy!